Achieve Your Wellness Goals
Are you ready to start a transformative journey toward optimal health and wellness? Focusing on personalized nutrition and revitalizing your body, our programs are designed to help you make healthy changes to your diet and rejuvenate your entire being.
We believe that every individual is unique, which is why we begin all our programs with a detailed health and wellness assessment. This assessment serves as the foundation for creating a customized program tailored to your specific needs and current health and nutrition goals. By understanding your unique requirements, we can provide you with targeted guidance and support throughout your journey.
To take the first step towards your wellness journey, we invite you to book a complimentary consultation with our experienced team. Together, we'll uncover your unique goals and aspirations, guiding you toward a healthier and more fulfilling life.
Which Awaken Program Is Right For You?
Level 1 / Self-Guided (4 weeks):
With a focus on customization and personalization, our self-guided four-week program is designed to meet your individual needs. The program includes a three-phase nutrition plan that takes into account your assessment results and goals. As part of the package, you gain exclusive online access to guides and tools that will support your journey toward improved health. Additionally, our weekly emails provide you with extra information, motivations, and helpful tips to keep you on track. As an optional add-on, we offer the convenience of supplement and tea delivery for an additional cost of $400.
Awaken : Renew Program
Level 2 / Supported (5 weeks):
We begin with a 1-1 program intro call to understand your needs and customize a four-week program specifically for you. With the support of our online platform, you'll have access to a three-phase nutrition plan designed to align with your assessment results and goals. Exclusive online access to our guides and tools will assist you on your journey. We prioritize your success by offering 24/7 text support throughout the entire program, ensuring you receive the guidance you need whenever you need it. Stay motivated and informed with our weekly emails, packed with extra information, motivations, and helpful tips. To ease your transition and provide ongoing maintenance support, we offer an additional week of assistance.
Awaken : Thrive Program
Level 3 / Supported + Group Coaching (8 weeks):
Embark on a transformative journey with the Phoenix Program, designed to enhance your overall well-being and ignite personal growth. Our program features a 3-phase nutrition plan tailored to your assessment results and goals, ensuring optimal health and vitality. You'll have exclusive online access to a wealth of guides and tools, empowering you with valuable insights and practical tips. For continuous support, this program offers direct chat support and weekly online group coaching sessions to foster a sense of community and accountability. As you near the end of the program, a 4-week transition and maintenance phase will help you integrate what you've learned into your daily life. Moreover, weekly emails provide extra information, motivation, and tips, inspiring you every step of the way.
Awaken : Pheonix Program
ONLY AVAILABLE FOR SHIPPING IN CANADA
For added convenience, we're pleased to offer an optional supplement and tea delivery service as part of our program. With this convenient add-on, you can have all the recommended supplements and teas for your entire program conveniently delivered straight to your door. This time-saving option ensures you have everything you need to support your journey right at your fingertips. Embrace the ease and simplicity of having your program essentials delivered directly to you. Please kindly note that delivery is available within Canada only, and we do not ship to PO BOX addresses.
Supplement & Teas Add-on
Awaken Programs & Pricing
All programs start with a detailed health & wellness assessment which allows us to create a customized program for you based on your current health & nutrition goals.
Awaken 1
Renew Program
$525
Valid for 4 weeks
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A personalized & detailed step-by-step nutrition plan
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Custom and personalized 4 week program ~ self guided
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3-phase nutrition plan based on the assessment and goals
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Specific nutrition guidance to support each healing phase
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Exclusive access to HHN online resources
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Weekly emails with additional information, motivations, & extras
Ideal for those that are comfortable with a self-managed protocol.
$1,050
Valid for 5 weeks
Includes everything in the Renew Program plus...
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1-1 Call to walk you through the program and answer any questions.
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1-week of transition & maintenance support
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24/7 email support throughout your program
Ideal for those who may require additional help to get started and light support throughout the program.
Awaken 3
Pheonix Program
$1,800
Valid for 8 weeks
Includes everything in the Thrive Program plus...
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8 Weekly Group Coaching Sessions (45-minute Zoom meetings)
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4-week transition & maintenance support
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Additional 4 weekly emails with extra information, tips and tricks to boost health & rejuvenation
Ideal for those that want or feel they need a fully immersive and guided program.
Additional Program FAQ
To kickstart the program, we begin with a comprehensive health and wellness assessment. This assessment provides us with valuable insights into your current health and nutrition goals, allowing us to create a customized program tailored specifically to your needs.
Our Awaken Program is designed for individuals who wish to improve their nutrition habits, make positive changes to their diet, and rejuvenate their bodies. This program focuses on revitalizing different body systems through three distinct phases. The duration of each phase, ranging from 4 to 10 days, will be determined based on your individual health and wellness assessment. Additionally, specific guidance on food, cleansing, and detoxifying nutrients will be provided according to your assessment results.
We offer three levels of support for the Awaken Program to ensure your success. The Renew program, Thrive program, and Phoenix Program each provide unique elements and forms of support. The choice of which program to opt for depends on your personal needs and desire for assistance and accountability.
We are committed to helping you achieve your health and nutrition goals by creating a personalized program, providing support at different levels, and offering a range of resources to enhance your experience.
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Three Phases: Revitalize different body systems through three distinct phases.
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Duration: Each phase lasts 4 to 10 days, based on your assessment.
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Specific Guidance: Receive personalized guidance on food, cleansing, and detoxifying nutrients.