HEALTH WELLNESS
& NUTRITION

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Expert Guidance for Optimal
Health and Healing

Are you seeking professional support and guidance to enhance your well-being and accelerate your healing process? Our personalized nutrition consultation service is designed to provide you with tailored advice and recommendations that align with your unique health and nutrition objectives. We are here to successfully guide you to meet your health, healing and nutrition goals.

Hello! I'm Drey Voros, ROHP, MPT

I am a Registered Orthomolecular Health Practitioner, Registered Physiotherapist, Certified in Clinical Pilates & Ashtanga Yoga Therapy. My nutrition practices focus on a holistic, natural, plant-based approach to health and healing. My mission is to provide a long-lasting, health-promoting experience. Learn more about Drey

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Below are some scenarios where our services would be beneficial:

Preparing for Orthopaedic Surgery/Post injury or surgery healing

Accelerate healing naturally. Are you awaiting orthopaedic surgery or just post surgery and seeking ways to promote faster healing before or after the procedure? Our expert nutritionists can guide you with personalized recommendations to optimize your body's healing capacity in either one-on-one consultations or with a personalized nutrition program specific to your injury or surgery.

Embrace a Plant-Based Lifestyle

Create Nourishing and Satisfying Meals Are you interested in transitioning to a plant-based diet but unsure how to create balanced and satisfying meals? Our nutrition consultation services can help you explore plant-based nutrition, providing expert guidance on meal planning and ensuring optimal nutrient intake.

Enhance Energy Levels: Discover the Power of Food

Do you often experience low energy levels and wish to understand the direct impact of food on your daily well-being and functionality? Our consultations will illuminate the connection between your diet and energy levels, empowering you to make informed choices that positively impact your vitality.

Weight Management Support: Achieve a Healthy Weight

Are you struggling to manage your weight effectively? Our personalized nutrition consultations offer strategies and recommendations tailored to your specific needs, helping you achieve and maintain a healthy weight.

If you're curious about where your health is at on our health & wellness scale try our quick health & wellness quiz and get some feedback and free advice based on your answers.

HEALTH & WELLNESS QUIZ

What to Expect from Your Initial Nutrition & Health Consultation

During your initial consultation, we will conduct a thorough assessment of your nutritional intake and body systems. To facilitate this process, we will provide a detailed questionnaire that must be completed and submitted at least 3 days before your session.

Based on your responses, we will identify areas requiring attention and provide you with specific recommendations. This may include dietary and lifestyle changes, as well as the potential addition of supplements to support your health journey and if we believe you would benefit from one of our nutrition programs we will recommend which program we think is the best fit for you.

Moreover, we will review the key findings from your questionnaire and address any questions you may have regarding the provided information or your other health goals. Consultations can be arranged online via Zoom, but we can accommodate a phone call if Zoom is not feasible for you.

*We recommend all of our clients start with an Initial Nutrition & Health Assessment Consultation.*

We understand that maintaining follow-through and accountability can be challenging for some individuals. This is why we recommend follow-up nutrition consultation sessions to provide ongoing support and coaching, helping you stay on track and maximize your progress.

Our personalized nutrition programs are also another great way to keep yourself on track with your goals as these programs take our clients through a step-by-step 'unique to you' nutrition plan which also offers a variety of additional support.

For more information or to inquire further before booking an initial health & nutrition assessment session, please book a free 15-min consultation.

To ensure a smooth and effective consultation process, please note the following requirements:

A minimum of 7 days must elapse between your registration and the scheduled appointment date. This timeframe allows ample time for you to receive, complete, and submit the health questionnaire, as well as for our team to review it and create a personalized plan before your session.
It is mandatory to submit your completed questionnaire at least 3 days before your scheduled appointment. Failure to do so may result in rescheduling at our discretion.

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Our Programs & Services

Read more about the personalized nutrition programs

and services we provide.

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What People Are Saying

Vanessa

Nutritional Consultation

"I met Drey at a time in my life when I was not at my best. I was weighing in at almost 300lbs and could barely walk up the stairs to my new job without needing to take a rest along the way. She educated me on the best possible ways to become a better me."