PERSONAL NUTRITION CONSULT & PLANNING

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Expert Guidance for Optimal
Health and Healing

Are you seeking professional support and guidance to enhance your well-being and accelerate your healing process? Our personalized nutrition consultation services are designed to provide you with tailored advice and recommendations that align with your unique health and nutrition objectives. Our comprehensive plans are fully customized to address your current situation and desired outcomes effectively.

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Below are some scenarios where our services would be beneficial:

Preparing for Orthopaedic Surgery

Accelerate healing naturally. Are you awaiting orthopaedic surgery and seeking ways to promote faster healing before or after the procedure? Our expert nutritionists can guide you with personalized recommendations to optimize your body's healing capacity.

Embrace a Plant-Based Lifestyle

Create Nourishing and Satisfying Meals Are you interested in transitioning to a plant-based diet but unsure how to create balanced and satisfying meals? Our nutrition consultation services can help you explore plant-based nutrition, providing expert guidance on meal planning and ensuring optimal nutrient intake.

Enhance Energy Levels: Discover the Power of Food

Do you often experience low energy levels and wish to understand the direct impact of food on your daily well-being and functionality? Our consultations will illuminate the connection between your diet and energy levels, empowering you to make informed choices that positively impact your vitality.

Weight Management Support: Achieve a Healthy Weight

Are you struggling to manage your weight effectively? Our personalized nutrition consultations offer strategies and recommendations tailored to your specific needs, helping you achieve and maintain a healthy weight.

What to Expect from Your Nutrition & Health Consultation

During your initial consultation, we will conduct a thorough assessment of your nutritional intake and body systems. To facilitate this process, we will provide a detailed questionnaire that must be completed and submitted at least 3 days before your session.

Based on your responses, we will identify areas requiring attention and provide you with specific recommendations. This may include dietary and lifestyle changes, as well as the potential addition of supplements to support your health journey.

Moreover, we will review the key findings from your questionnaire and address any questions you may have regarding the provided information or your other health goals. Consultations can be arranged online via Zoom, but we can accommodate a phone call if Zoom is not feasible for you.

To ensure a smooth and effective consultation process, please note the following requirements:

A minimum of 7 days must elapse between your registration and the scheduled appointment date. This timeframe allows ample time for you to receive, complete, and submit the health questionnaire, as well as for our team to review it and create a personalized plan before your session.
It is mandatory to submit your completed questionnaire at least 3 days before your scheduled appointment. Failure to do so may result in rescheduling at our discretion.

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CONSULTATION

Not sure if personal nutrition consultations are right for you?

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What People Are Saying

Vanessa

Nutritional Consultation

"I met Drey at a time in my life when I was not at my best. I was weighing in at almost 300lbs and could barely walk up the stairs to my new job without needing to take a rest along the way. She educated me on the best possible ways to become a better me."