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Delicious, plant based, easy, health promoting recipes & nutrition tips
 Love ~ Savour ~ Chew 

created by Drey Voros

Blackcurrant and Raisin Afternoon Cake

Updated: Oct 15, 2023

Looking for a perfect afternoon tea cake that is super tasty and gluten-free? This is to die for!!


~ Gluten-Free ~

Ingredients:

1 cup almond butter

1/2 cup coconut oil (not melted)

3/4 cup coconut sugar

2 organic eggs

2 tsp vanilla

3/4 cup plain organic yogurt or coconut yogurt

1/4 tsp coconut milk (drinking kind, not the canned) or another plant milk

2 cups gluten-free flour mix

1 tsp baking powder

2 tsp cinnamon

1/4 tsp salt

1/2 cup currants

1/2 cup raisins

1/2 cup chopped pecans (optional)

1/2 cup organic chocolate chips (optional)

Mix nut butter, coconut oil and coconut sugar in a food processor until well combined. Add eggs, vanilla and yogurt to the food processor and blend again until smooth. In a large bowl add flour, baking powder, cinnamon and salt, stir until well combined. Add wet mixture to dry mixture and stir adding coconut milk while stirring. Stir until just combined well. Fold in currants, raisins, pecans and or chocolate chips.

Grease a 9x9inch pan with coconut oil and spread cake mix evenly into pan.

Bake at 365F for approximately 45 minutes or until toothpick or knife comes out clean from the centre of the cake. Let cool for 10 minutes.

And...enjoy... in moderation!!!!

Prep & baking time:

Prep time ~ 15 minutes

Baking time ~ 45 minutes

Total time ~ 60 minutes

Love the power of food:

Almonds

Almonds are loaded with vitamin E, a major antioxidant, as well as calcium, magnesium and potassium all of which are vital to healthy bone and muscle activation. These fantastic nuts are also a significant source of fibre and protein. Not only is this nut loaded with all of these essential nutrients it has also been show to help reduce cholesterol.

So get your almonds either in nut butter form or whole and boost your body with some amazingly powerful nutrients!!!

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