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Delicious, plant based, easy, health promoting recipes & nutrition tips
 Love ~ Savour ~ Chew 

created by Drey Voros

Lemon, Beet & Carrot Salad

A light, tangy and fresh salad perfect for a warm summer picnic!


~ Vegan ~

Beet and carrot salad

Ingredients:


1 1/2 cups shredded beets

2 cups shredded carrots

1 cup shredded purple cabbage

1 grapefruit, chopped into chunks

1/2 cup chopped Italian parsley

Dash of salt & pepper


Dressing:

1tbsp grated fresh ginger

Juice from one lemon

2 tsp honey

1 tbsp olive oil


Topping:

Sunflower seeds


In a large bowl mix all shredded veggies and chopped grapefruit and parsley. Add salt and pepper, mix well until evenly combined.


In a measuring cup squeeze lemon juice of one lemon, add honey, olive oil and grated ginger. Mix well until equally combined.


Add dressing to salad and mix well until evenly combined. Add more salt and pepper to taste as desired.


Sprinkle shelled sunflower seeds and extra parsley as garnish.


Enjoy!


Makes about 8-10 servings

Store in fridge in air tight container for up to 3 days.


Prep & Rest time:

Prep time: 25 minutes

Rest time: 30-60 minutes (optional)

Total time : 25 minutes


Love the power of food:


This dish is LOADED with vitamin C, a powerful antioxidant that helps protect our cells from damage cause by free radicals (toxins) in our body. Boost your body with some extra vitamin to improve skin health, boost your immune system and improve iron absorption.


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