Looking for a tasty breakfast meal that will leave your completely satisfied, well nourished and energized for the day? Try this delicious and easy to make breakfast smoothie bowl!!
~ Vegan & Gluten-Free ~
Ingredients:
1 1/2 cups unsweetened organic coconut or almond milk
1/2 avocado
1/2 banana
1 1/2 cups packed spinach, rinsed
1/4 cup hemp seeds
4 dates, pitted
2 tsp green food powder (optional)
Topping suggestions:
Chia seeds
Ground flaxseeds
Buckwheat granola (seed recipe)
Sliced fruit
Blend all ingredients in a high powered blender until smooth. Pour into breakfast bowl and add desired toppings. Enjoy!!
Makes 1 large serving or 2 smaller servings
Prep & Make time:
Prep time: 5 minutes
Making time: 5 minutes
Total time: 10 minutes
Love the power of food:
Spinach
This beautiful leafy green is so nutrient dense you don't want to miss out on the amazing health benefits! Spinach is an excellent source of vitamin C, folic acid, vitamin K, and carotenes. Magnesium, manganese, iron and vitamin B2, B6, B1 and E are also found in good amounts in this amazing plant. Numerous health benefits include support against macular degeneration and cataracts, increases protection against cancer, balances out blood pH to a more alkaline state and supports a healthy level of iron in our blood. So.....eat your spinach!!!!!
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